Posts in Recipes
3 Different Ways to Use Vegan Protein Powder - That Aren't Smoothies

“You’re vegan? So, where do you get your protein from?”

Ah, yes. The question every vegan/vegetarian faces when talking to someone about their diet. I welcome this curiosity since it gives me the opportunity to talk about the health benefits of plant-based proteins to the more common and well-known one; animal products.

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How One Spice Cured my Heartburn

Can your spice cabinet be as powerful as your medicine cabinet? Let's find out...

I cannot begin to tell you how much my life improved once I switched to a plant-based diet. I can listen to my hunger cues more clearly, I lost weight and kept it off, I don’t crave junk food, my skin cleared up, and I can poop on a regular bases (hooray for #✌️)…

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