Posts tagged Mornings
15 Mindful Affirmations to Start your Morning

Your first 30 waking minutes determines the rest of your day - start with mindfulness

“Mindfulness” is the latest buzzword in the health and wellness community - much like self-care, probiotics, CBD, matcha, green beauty, meditation, gut health, plant-based, and social media detox.

Although it seems like the latest craze, if used daily, mindfulness significantly…

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