"Investing in our health is the biggest investment we will ever make."

- Ellie Savoy

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An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully during our sessions and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. During my training at the Institute of Integrative Nutrition I was exposed to over 100 different dietary theories as well as learned innovative coaching techniques to help you find the plan that works for YOU. You will no longer be overwhelmed and confused by the immense amount of health and nutritional information because I will be your resource and support. You will receive only relevant information, which will make your health journey that much easier and stress-free!

 

I STUDIED WITH THE WORLD'S TOP HEALTH AND WELLNESS EXPERTS INCLUDINg:

·       Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
·       Deepak Chopra, MD leader in the field of mind-body medicine
·       David Katz, MD, MPH, director of Yale University’s Prevention Research Center
·       Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
·       Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
·       Mark Hyman, MD, founder of The UltraWellness Center
·       Geneen Roth, bestselling author and expert on emotional eating
·       David Wolfe, raw food leader and nutrition expert
·       Andrea Beaman, health coach, natural foods chef, thyroid expert, and herbalist
·       Joel Fuhrman, MD, family physician and leading expert on nutritional healing

I offer a 90 day and a 6 month program designed to empower your health and teach you the tools necessary to maintain your results for years to come


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